Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Thursday, November 4, 2010

aaaaaaaaahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

Boys are stupid.
I don't want him to give me butterflies.
I don't want to think about him.
I don't want to wait for his text messages.
I don't want to want him.
I don't want to like him.

My fate is decided in 3.5 hours.
I have never been this anxious in my life.
I'm at a cross between the sound of food making me sick and wanting to eat anything I can get my hands on. Or wanting to run until I collapse. Or wanting to scream, break something, hurt something.
So I'm just going to sleep. Or I might do something stupid.


Please. Please. Please....what? I don't even know what I want to happen.
(because I don't want recovery at all.)


fuuuuuuuuuuuuuuuuuuuuuuuuckkkkkkkkkiiiiiinnnnnggggg shittttttttttttttttttt.
i hate having emotions. where the hell did my numbness go? alksfjlaksjfkasjdfoikl

Sunday, September 19, 2010

Letters to No One.

Dear Creepy Guy At the Dance, 
Thanks so much for feeling me up and shoving your tongue down my throat. I wasn't that drunk, and it's really nice that you've helped me lose what little trust I had for humanity. 

Dear T, 
Thanks for being such a good friend, and for offering to hit CGATD. (Please don't though) And for helping me get a cab after I slept through the first one. And Thanks for continuing to text me as I had a constant panic attack in the cab and the airport. And while I was in Georgia to make sure everything was going ok. And thanks for offering to be there for me, even if I don't believe you. 

Dear K, 
Your wedding was beautiful and so were you. Sorry for tripping when I was supposed to go speak. You know how graceful I am, especially in my stupid heels. I hope your married life is amazing. I love you. 

Dear Mom and Dad, 
Thanks for having faith in me and believing that I'm telling you the truth. It makes it easier to lie when we keep it simple like this. 

Dear Struggling Friends, 
It breaks my heart to hear/read about hard times you're going through, but I know how strong you all are. You're all so much better than this monster and I wish you could all see your beauty and fabulous characters. I hope everything looks up and I know what I've just said is the shittiest thing to say, because it doesn't help. But words are pretty meaningless in the grand scheme of things anyway. I wish I had better advice, but clearly I don't really know how to handle it either. <3 kafsjldjlas;fjka I'm sorry this had to happen to any of you. None of you deserve it. 

Dear Georgia, 
Thanks for being so fucking memorable of my life before college. It makes me hate you but at the same time I want to crawl in my bed forever. 

Dear Chicago, 
Thanks for helping me forget. 

Dear Eating Disorder, 
I hope you're enjoying your stay. If there's anything I can do to make it more hospitable, BY ALL MEANS let me know. Also, fuck you. Please stop controlling me. But please stay, I'm raw and vulnerable without you here. 



love, 
me. 

Monday, September 6, 2010

unfocused.

I'm posting on this entirely too often, but it's been a rough day. I'm using this as a replacement to my journal which I used in excess as well--this is SO much easier...to type than to write.

Anyway, shortly after my last post, I e-mailed CM and told her I wasn't going to talk to my parents and I'm not going to do the groups. I told her I was going to wait a few weeks and see if as I get more accustomed to being here it gets easier and also see what my work schedule is like. I know I'm doing this to distract myself from my eating disorder, and as L commented...I know the right answer. It's like I'm in class and I'm too shy to raise my hand. I know I can do it, I'm just so damn ambivalent.

The day didn't end well. I went absolutely insane with symptoms...but I didn't go to frisbee or work out and aggravate my heart even more, so there is one recovery-oriented thing I've done today.

I can't focus on my homework. Due to anxiety? That's what RR diagnosed it as when I was having trouble in high school. My lit teacher, Mr. T gave me really awesome strategies to help too (I broke down in class one day and ended up telling him everything. His wife is a therapist for eating disorder patients, and he does a lot to understand.) I'm not using any strategies for schoolwork or for myself. I need to force myself to do it until it gets easier and I will start tomorrow. Tomorrow will be a good day. I will not use symptoms and I will do my homework in a gentle, well-paced manner so I don't flip my shit and get overwhelmed. How do normal people do it? How do normal people sit in the library all day and just focus on one thing? How do they go to the cafeteria and eat a normal meal and still have focus and control over their life? My friend, T pointed out something interesting. I have had an anxiety-related eye twitch for a huge chunk of high school that went away for the most part with my old meds but still shows itself sometimes. It's like I'm winking, and T and I had an awkward moment because he thought I was winking at him. He jokes around about it a lot--I don't really mind, but tonight after dinner he goes..."Why do you only twitch when you eat?" Now, how the hell did I not notice that?

I think I'm more capable than I give myself credit for. I had a whole month purge-free this summer...which is amazing considering towards the end of the school year, I was days away from being put in inpatient for the summer. When I put my mind to it, I can fight my ED voice. I think I just freaked out because of the weight gain. Which was ridiculous considering I was eating normally...well normally for a person on the cusp of recovery...I wasn't eating enough to gain the weight that I did. RR told me that I needed to let my metabolism regulate. It took too long, but I can't purge forever. I can go through the discomfort and gain some extra padding for the Chicago winters and let my metabolism regulate. It just doesn't seem like I should have to gain weight in recovery when I'm at the higher end of a normal weight anyway.

Sometimes, I just want to take a knife and slice my fat off.

Sunday, September 5, 2010

not butterflies and rainbows.

I'm finally here--at college. I was at ACE from January to August counting down the days and telling everyone that once I got to college, that'd be it. I'd be healed. Magically. It'd be Butterflies and Rainbows and pure happiness and bliss. And everyone said "stop biting your time. it doesn't work like that" and I nodded and said I knew, but really I was thinking "you know nothing, go fuck yourself". So I broke my record of one month purge-free my second day in Illinois. Anxiety is eating me alive and I'm quickly spiraling down to where I was when I got chucked into IOP at ACE in January. Multiple purges in a day...I'm getting into inpatient territory here and I know it. It's not even bingeing. I'm not even eating normal meals, I'm restricting and purging...so of course when I had a blood test my levels were insanely fucked up and now I'm going to some hospital for groups. My old individual was right. She said she didn't think I was ready to go. She said "good luck, I hope everything works out...I just don't think you're ready". So I didn't talk to her in sessions for a month. I'm so mature. I want my first individual back. I haven't even seen her since December, but I was the most connected with her. And only two at ACE..out of a grand total of 14 or something...counting the useless interns. Anyway. This is going nowhere...just like my recovery.

It's really hard to love yourself after hating yourself for so long. That's what I've come to. 5 years later and I still detest every part of myself. I carry around that stupid shell from ACE. It's in my purse. I don't know where to put it, so I just left it there. I see it every once and a while when I look for stuff in my purse, and it's the strangest feeling of warmth and acceptance. And regret.

It's not that I'm having a bad time. Because I'm not. But when I'm having fun, it's usually because I'm drunk or high. Or both. Like last night...which was the best night I've had so far, and I was drunk and high with an insanely hot guy. But he ruined it by being all over me. Which brings up the irony of wanting a relationship extremely bad because I want to feel loved. But I can't be touched. I don't want to kiss anyone...I don't even want to hug or hold hands. I don't want to be loved because I know it'll end and I don't know if I can be loved. I don't think I can accept it. I feel like such an idiot saying I "can't" be touched. I've had nothing traumatic happen to me relating to that...but I hate when people are affectionate towards me. I hate being brushed up against, and do not hug me unless you ask first...I feel like such an idiot for acting like that. I have no reason to. Am I just that much of a cold-hearted bitch? Apparently. I should've gone to inpatient this summer and gone to UGA or something. That's not what I wanted but I don't want to be in this place emotionally either. Getting out of Georgia made it worse because of my anxiety--according to the ACE scale...I'm a constant 10. Unless, of course I'm high. I should really stop drinking and smoking so I don't have other addictions to worry about. Fuck it. Maybe groups will help. Or maybe my parents will say "what the fuck, you're not better? ok. You're out of school, go to inpatient and then live at home until you can figure your goddamned life out".


SOMEONE BUILD ME A TIME MACHINE.